tag:blogger.com,1999:blog-7089393369502570478.post6116389027883729514..comments2024-03-28T14:26:11.746-04:00Comments on Southern Bourbon Mountains: Therapy and Brene BrownKatharine @ SouthernBourbonMountainshttp://www.blogger.com/profile/03383419424779724533noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-7089393369502570478.post-42947610782535776582024-02-04T10:11:18.221-05:002024-02-04T10:11:18.221-05:00nike kyrie 7
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I also struggle with depression and anxiety. Like you, perfectionism is my way of dealing with the world around me. When I need to ask for help, the guilt and shame fairly eat me alive. Maybe therapy would also help me too, as it is difficult for me to reach out to others.<br /><br /><a href="http://ushealthworksca.blogspot.com/2017/01/occupational-health-company-4-workplace.html" rel="nofollow">Leonardo @ US Health Works</a><br />Leonardohttps://www.blogger.com/profile/11489867691820225671noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-1422323028409695152015-12-02T15:49:14.915-05:002015-12-02T15:49:14.915-05:00Long time reader! I went back to therapy for the f...Long time reader! I went back to therapy for the first time in years last month and felt the same weight lifted! I forgot how comforting it is to unleash my worrisome thoughts on an unbiased person. Kudos to you too- you have been through the ringer and I hope this little bit for yourself helps :)KBhttps://www.blogger.com/profile/02129324858746872721noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-19160683403630229212015-11-23T16:59:28.413-05:002015-11-23T16:59:28.413-05:00Brene has some great books--I especially love the ...<br />Brene has some great books--I especially love the Gifts of Imperfection. I struggle with a lot of the things you do...it is really inspiring to hear someone being so open and honest about themselves. I am not able to do this yet very well, and admire your strength. And a therapist is just a friend with an unbiased opinion--really and truly. ALL of us deal with mental issues in one way or another. <br />Working from home is really isolating, no matter how "easy" it may seem to others. <br /><br />Thank you for writing this.<br /><br />Alissa<br />A Manolescuhttps://www.blogger.com/profile/10489227376496143713noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-68145840410673372972015-11-22T09:37:25.839-05:002015-11-22T09:37:25.839-05:00Oh my we should sit and let me tell you my story....Oh my we should sit and let me tell you my story. What I wish I knew at your age is this!! Hormones, please have your levels checked. I could have killed people around the time of my period. I believe the majority of my problems were fluctating hormones and I didnt realize it. It wasnt until I was premenopausal that I figured it out.<br /> Having young children is exhausting, your life isnt easy, give your self permission to slow down Good Luck Anonymoushttps://www.blogger.com/profile/12125573053369013916noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-28157734560530291582015-11-22T08:42:04.621-05:002015-11-22T08:42:04.621-05:00Brene Brown is wonderful, and I wish I'd known...Brene Brown is wonderful, and I wish I'd known about the stories we make up and the SFD long, long ago. Bless you in this trying time.Maggiehttps://www.blogger.com/profile/03310167742699434598noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-62032968792344746922015-11-21T09:16:25.741-05:002015-11-21T09:16:25.741-05:00Well, my lovely precious cousin, your story is th...Well, my lovely precious cousin, your story is the same as mine; from childhood I was like you...anxious, depressed and feeling unworthy.<br />My perfectionism always caused me to procrastinate out of fear that whatever it was would'nt be perfect. Horrible .... but therapy<br />has literally hauled me out of the depths of despair. You have taken a big step toward being happy with the wonderful person you are. I love you.<br /><br />KittenAnonymoushttps://www.blogger.com/profile/06846439155578078744noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-54869237592643584292015-11-21T07:10:41.719-05:002015-11-21T07:10:41.719-05:00All I have to say is God bless therapy and prescri...All I have to say is God bless therapy and prescriptions. They literally have gotten me out of more than one bad place. I think you are kicking ass. Brene Brown is someone I am going to check out. XxKatiePerkhttps://www.blogger.com/profile/07187422288529762616noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-70874316230377078762015-11-20T16:52:30.723-05:002015-11-20T16:52:30.723-05:00I think your post is great too- kudos to you for b...I think your post is great too- kudos to you for being so honest! I could relate to most everything you said but will limit my comments to one aspect- working at home. Several years ago I went through a similar stressful period (details different, results much the same) & happened to also work at home at the time. I had a very demanding, full-time job that I just happened to do at home. I felt super isolated (every day! all day!) and frankly there are many things about it that I think just feed depression & anxiety (not cause them of course, but sure don't help). I think most people who think working at home is so fabulous have never done it (or maybe have with part-time, more casual jobs). It is HARD. <br /><br />XOXO to you- I hope things get better soon.<br /><br /><br /><br />Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-70685042942295143372015-11-20T15:41:40.970-05:002015-11-20T15:41:40.970-05:00Thank you for being brave and vulnerable! I'm ...Thank you for being brave and vulnerable! I'm a counselor in Alabama and I stress these same principles to my clients. Therapy can be so helpful! I love your blog!Gwendolyn Crumptonhttps://www.blogger.com/profile/13184673924006875891noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-69421356631402352362015-11-20T15:25:01.672-05:002015-11-20T15:25:01.672-05:00I love this and all of you. I too, suffer from GA...I love this and all of you. I too, suffer from GAD, ADHD and OCD. Medicated, therapy'd and a host of other things help... but the love of friends. That's the best.<br /><br /><3 MamaSkillethttps://www.blogger.com/profile/16565372140413700327noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-47320576412457000832015-11-20T12:50:22.577-05:002015-11-20T12:50:22.577-05:00Your honesty is refreshing. Good for you for putt...Your honesty is refreshing. Good for you for putting it out there for yourself and for others who needed to hear it. Juliehttps://www.blogger.com/profile/12539658323267235867noreply@blogger.comtag:blogger.com,1999:blog-7089393369502570478.post-68526433720673337862015-11-20T11:37:08.275-05:002015-11-20T11:37:08.275-05:00I have never read your blog before, but stumbled h...I have never read your blog before, but stumbled here from another bloggers feed. I read the entire post. I needed this. As a reminder of where I have been, drowning and where I am, starting to finally tread water. Life is hard. Parenting is probably the hardest thing I have ever done. When you have one child's issue resolved, someone else has an issue or you worry about the child who is not struggling. Kudos to you for knowing and seeking help. I went for one session at the recommendation of my former employer(yes it was that bad) I never went back to take care of myself, because I was helping my son fight for his future. I am now helping my youngest battle a school that does not recognize her learning disability....so when do I find the time to help me? Well today. Your post inspired me to call my therapist. To take me back so I can be a better wife, mom, friend, sister. There is nothing wrong with asking for or needing help. <br />Thank you again for this post. Good luck to you and God Bless and keep you. <br />DanaAnonymousnoreply@blogger.com